Anonymous said: You're one cool gal 😎

😉😏💗

Anonymous said: What is your cross training plan to stay in shape?

Everyday I will either bike or aqua-jog along with stretching, rolling, yoga, core, and upper body lifting. I can do workouts a lot more since my legs aren’t recovering! For example, two days ago I did a 50 minute interval circuit pool running of 7 minutes hard, three minutes easy. With warmup and cooldown, I had 70 minutes of a tough aerobic workout. Then yesterday, I did 30 minutes hard on the bike and got my heartrate up to 190 the last couple of minutes!

Anonymous said: I mean at least you're still one of the prettiest runners ever *hands medal*

Hahaha you’re too kind 💋

everyb0dyl0vespretty said: So sorry to hear about your injury!! I totally know how you feel, I broke my femur a month ago and I can't run for 5 more months. Not running totally sucks :( but you'll be back at it before you know it and killing it. I promise :)

Stay strong girl! Thank you so much❤️ xoxo

mrs-keating said: Aww, you're injured? I'm so sorry to hear that hun :(

You guys all rock, thank you so much💗

nine-run-run said: I was scrolling through my dashboard and I just saw your post and I'M SO SORRY TO HEAR THAT :'( I've had three stress reactions in my tibia throughout my high school career and they're seriously the most frustrating thing ever. I hope you feel better soon and totally message me if you wanna talk about it!!!

Oh my goodness, you are the sweetest!☺️ Thank you so much! Stress reactions are little buggers indeed. Hopefully I’ll be back within 2-3 weeks and until then I’ll be cross-training my butt off! Gooddddd luck with your upcoming meets girly, I know you’ll kick ass you speed demon you

HA, jokes on me, I have a stress reaction in my left tibia 😒

(Source: panda-propaganda)

nine-run-run:

Stridin’.

nine-run-run:

Stridin’.

On the field of the Big House! I fell in love with Michigan, and I haven’t even had my official yet. I just stayed with my friend who transferred from Wisconsin this year, and met with Coach McGuire this morn for an hour or so. He’s incredible! It’s so easy to see why U of M XC is ranked #1 in the country right now. Also, I’m back and running and feeling much better and things are finally falling into place☺️

On the field of the Big House! I fell in love with Michigan, and I haven’t even had my official yet. I just stayed with my friend who transferred from Wisconsin this year, and met with Coach McGuire this morn for an hour or so. He’s incredible! It’s so easy to see why U of M XC is ranked #1 in the country right now. Also, I’m back and running and feeling much better and things are finally falling into place☺️